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20 MIN STANDING ABS WORKOUT
hello everyone welcome to my 20 minutes standing abs workout you guys loved my 10 minute standing abs so I've revisited it to update it and make it longer these exercises will work your abs obliques in your core the best part is you can do all of them standing up with no equipment if you're ready let's have some fun and work those ABS [Music] I am so hopeless I keep on for some time [Music] [Music] the force of habit to point at another mistake but two wrongs don't make a right I gotta pull it together before it's too late now a class in my mind [Music]…
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At home butt workout for ballet lovers
if you are looking to tone up your derriere then this is the workout for you if you want to be notified of new workouts that I post to this channel then please subscribe to the channel hit the bell button and you'll be notified every Tuesday when I post a new video so for this workout you're going to need a bar or the back of a chair or your worktop in the kitchen something that is around waist height that you can hold on to we're going to start with the feet in parallel holding on the bar and we're going to take the leg that's furthest away…
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Holofit Review – VR Workout App For Multiple Fitness Machines!!
Hey everyone! Cas here, and today we check out another VRworkout app on the Oculus Quest but it works on PC VR too. If you have been following us for a whilealready, then you may know that I'm a fan of VR workouts. At the start of the lockdown in The Netherlands, I started to dive into workout apps and games available in the Matrix, and I've never stopped. I've honestly never been this active in mylife before, so I'm extra grateful to have VR in my life during these times. This is why I think its worth it to sharethese kinda things on this channel too. Today, Holofit gave…
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VOCAL WORKOUT 6 (male) : agility
what's up WeSingers it's Michele Fischietti and it's time to train your voice one more time now on this channel you can find professional vocal exercises that will make your voicesounds better get more strength, rangeand intonation in a natural way from bottom to top all you need is your phone your headphones and your friend natural water now there are differentkind of videos with different kind ofexercises and difficulties from amateurs to pro with this video you're gonna work with your voice and your tempo using your body as an instrument so don't forget to snap your fingers with the snare drum and move your body with a flow…
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June 21 Pilates Workout
[Music] [Music] hello later this is Mila 4zc with principal Pilates and thank you for joining me and our little own 30-minute Pilates workout so let's go ahead and get started I'm just gonna turn to the side of my neck because I would like us to start with a roll down so my feet are about hips width apart I'm gonna soften my knees trying to just push your kneecaps back like that pull your abs in let your arms dangle bring the arms up nod your chin bend your knees in your ribcage and just round down as you're stretching the spine all the way to the floor…
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Father's Day Workout FT. Zen Heria | 2020
what's up welcome to another video it's Chris area and I have my son Zen Harriette and we're just warming up for our traditional Father's Day workout yeah every hero we do Father's Day work out my god that's right we're right about to get started for this year's Father's Day workout and this year my son has chosen the workout he's actually gonna be putting me through his workout routine right son yep excellent so what workout do you have for us today all right sounds good I'm ready to get started what's the first exercise alright and when we do push-ups what muscle groups are we activating sounds…
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HE LOVES TIGHT ENDS | explaining American football
so you're expecting to see for drinking beer uh-huh screaming see doing this I don't know you don't get the ball [Music] [Music] touchdown that six points whether I run or do I [Music] [Music] okay [Music] we gotta go get ready [Music] Frank you what how do you do it gee what a sound we gotta go over there no use this magic – boy dude why isn't there just a lot of cross oh I'm sorry how is that a good one [Applause] that's nice yeah into the Hat but yeah you already there name of the team is that's right organ bugs organelles but they have it…
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Why Bale Won't Be Moving To MLS
to celebrate the return of the Premier League tpho is offering 40% off an annual subscription to the athletic for a limited time only please see the link in the description for more details as we approach the summer transfer window nobody is quite certain what level of impact the kovat 19 pandemic will have on player movement whatever the outcome may be though MLS is changing priorities make a move for Gareth Bale or any other high-priced European moving towards their careers Twilight unlikely the league has changed its definition of the ideal designated player the Beckham rule originally seemed like a mechanism to give the world's former finest…
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YouTube Star Sponsors The Fastest Rising Football Club in England
I mean initially they they were a little confused I guess because I was like so I play FIFA and I upload the videos to YouTube and I get ad money and I want to give you that ad money and they were like well why like why all of those things like it's a very strange thing to pitch to someone I was like who's this guy with 4 million fans in America know about AFC Wimbledon I hadn't heard of John Green before I came here my children were were the ones who first of all were like amazed by it when they heard they first thing they…
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How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness
having a high vo2 max means that your body is able to deliver more oxygen to your muscles which in turn can help you run faster I'm Anna and today on the running channel along with Andy we're going to be going through some of the ways that you can improve your vo2 max at home so if you're unable to get outside to do any running you have no specialist equipment or you're limited in the types of training that you can do then keep watching we're gonna build our previous video which took you through everything that you might need to know about what vo2 max is why…
